IRON PUMP EXPRESS

Get your pump before the weekend. This is a condensed, efficient version of our weight-lifting class. Liston Fernandes ensures no time is wasted, taking you through a full-body circuit that hits every major muscle group in 30 minutes. It’s the perfect midday boost to leave you feeling strong and accomplished.

What to Expect:

• Full body toning in 30 minutes.

• Fast-paced weight training.

• Efficiency and focus.