IGNITE HIIT MAX

Push your cardio limits. This is the 60-minute endurance version of our signature HIIT class. Liston Fernandes curates a challenging circuit of agility drills and plyometrics designed to torch calories. Be prepared to sweat—Liston is known for his high-energy motivation in this class, pushing you to finish that last rep when you think you can’t.

What to Expect:

60 minutes of intense calorie burning.

Agility and speed training.

Liston’s signature motivation style.